Wednesday, 27 October 2010

Regarding the first two limbs of classical Ashtanga: 'Yama' and 'Niyama' ('moral observance' and 'self-restraint')



"The purpose of yama and niyama ... is to prepare the mind for spiritual enlightenment. Yama sabilizes the mind in the realm of social behaviour, and niyama purifies it by minimizing worldly, outer-direceted activity.
Although it may sound like conventional moralistic preaching to advocate good behaviour and abstention from evil conduct, yama and niyama are actually practical necessities for one who engages in spiritual practice."


- Hiroshi Motoyama (in 'Theories of the Chakras - Bridge to Higher Consciousness')

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