"Tantra consists of methods to expand consciousness to perceive trancendental states. Certain practices referred to as "kriyas" help initiate this expansion.
In literature, one will find the word kriya used in several different contexts. It is applied to yogic cleansing practices that maintain the health of the physical body as well as in reference to certain rituals, devotional attitude, and prayers. In the context of this on-going column, Tantric Kriya practices are techniques used to open up the chakras and purify the nadi system.
Direct experience of these aspects of esoteric physiology is not necessary to begin the practice of Tantric Kriya Yoga."
- Alan Verdegraal
In literature, one will find the word kriya used in several different contexts. It is applied to yogic cleansing practices that maintain the health of the physical body as well as in reference to certain rituals, devotional attitude, and prayers. In the context of this on-going column, Tantric Kriya practices are techniques used to open up the chakras and purify the nadi system.
Direct experience of these aspects of esoteric physiology is not necessary to begin the practice of Tantric Kriya Yoga."
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